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LastPost: Apr-03 2020 11:27 PM
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Justin
Jun-02 11
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Cancer runs in family. can anyone help me with diet
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Cancer runs in my family,my mum, uncle and all grandparents have died of it. Im 27,a smoker and starting to feel like I'm doomed. The more stressed I get about it, the more I smoke. I guess theres only so much I can do, and I suppose I'm being positive by looking for prevention now rather than a cure later on. I have improved my died significantly to include fruit,fish and salad on a daily basis as well as swimming 3/4 times a week. Are there and specific nutritional supplements or additional sorts of food that anyone can recommend?
Hope this doesnt seem trivial, as I know there are a lot of people reading this who are in a bad way.
Thanks in advance Leanne
Posted by Leanne
on Jun-02 11
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Knowledge talks, wisdom listens
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Nov-21 11
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Cancer prevention
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An article dated August 10, 1998, that I read about just recently, spoke about cancer prevention through changes in the diet. This article was written by HealthNews, who are the publishers of the New England Journal of Medicine.
Posted by Dan
on Jun-02 11
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Don’t let your victories go to your head, or your failures go to your heart
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Cancer Prevention Click here to view reply in a separate window
But what about the recent studies that attempted to prove a link between breast cancer and the intake of saturated fat? Those studies found just the opposite. The women that ate the most saturated fat had the fewest occurances of breast cancer. I don't think meat consumption is the culprit. My research tends to point more towards the highly processed foods and polyunsaturated and partially hydrogenated vegetable oils in particular. These products have greatly increased in the American diet in the last 50 or so years, right along with the cancer rate, and right along with the decline in the consumption of stable saturated fats.
Posted by Dan
on Jun-02 11
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Don’t let your victories go to your head, or your failures go to your heart
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re: Cancer Prevention Click here to view reply in a separate window
Thanks for responding with some interesting information. In my opinion, I think that Alexanderis right about suspecting highly processed foods etc. as the possible culprit. I have my own thoughts or theories about how cancer rates may have possibly increased as we Americans continue eating piles of junk food. Our diets in general, are not only lacking in adequate supplies of fruits and vegetables, but they are filled with many high calorie processed foods, with many different types of hidden sugars.
I think that it is important to make a more conscious effort to try to live a better life, by eating healthy, exercising etc. Time and time again, it is proven that people like that statistically will get sick less often, including the deadly disease of cancer.
Posted by Opal
on Jun-02 11
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Those who criticize our generation forget who raised it.
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Opal
Jun-02 11
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test message
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Just testing.
testing formatting BOLDitalicsunderlining
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smilies ->       
okay
       
Posted by Roxanne
on Jun-02 11
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Patience is not a virtue, it is a waste of time.
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john cusack
Jun-02 11
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Board Test
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I'd like to test this board.
can I add smilies?
Posted by johm
on Jun-02 11
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Marcel Marceau
Nov-21 11
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test of formatting
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Testing the Board
Bold fontThis should be bold This should be smaller type. This should be red type
Posted by Reece
on Jun-02 11
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I am knot a blonde! I am knot, I am knot!
Vote Yes if you favor giving auto
companies a loan
Vote No if
you don't favor giving auto companies a loan
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on Nov-28 11
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Nov-28 11
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What if they are wrong?
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test name
Nov-30 11
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Attached File "test~doc.zip" - size 19456 
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